How does woman sleep foot cool to return a responsibility

summary

Women's cold feet are especially obvious in winter. Many women have the problem of cold feet in their life. Everyone's understanding is different. It's a matter worthy of attention, so we should adjust it in time. The following is to introduce the causes of women's cold feet and conditioning methods, if you want to know more, please look down.

How does woman sleep foot cool to return a responsibility

First: hormone changes no matter what age, almost half of the people have this kind of symptoms, but women in their 50s are especially prominent, because menopausal women are vulnerable to hormone changes. Hormone changes can also lead to cold feet in winter.

Second: lack of exercise. Now many women don't like sports. They may hate the pain of arrhythmia and sweating caused by severe fainting. They may also stay at home for a long time and don't want to go out. In short, they don't like activities. Long term sedentary will make the blood circulation of the girl's body not smooth, and it's easy to have cold feet.

Third: women in their 20s, especially white-collar office workers, who use air-conditioning for a long time, can easily lead to cold feet in winter. Therefore, such women should do their best to keep warm. They must not be attacked by the cold in order to enjoy themselves. We should know that if the cold is serious, it will affect fertility. We must not be careless.

matters needing attention

When the blood circulation becomes worse and the body temperature drops further, the sympathetic nervous system and parasympathetic nervous system in the body will operate more frequently than usual to ensure the normal body temperature. The body will instinctively give priority to the heating of the head, and then the head temperature rises and the limbs temperature drops.