What does functional dyspepsia eat

summary

For functional dyspepsia we should be very familiar with, many people will appear in life. Patients will have a series of symptoms, such as upper abdominal pain, upper abdominal distension, early satiety, nausea and vomiting, and so on, often showing repeated attacks. Etiology is multifaceted, including visceral hypersensitivity psychology, gastric antrum and duodenum movement coordination disorder, environmental and social factors and so on. Treatment includes many aspects, of which diet is an important aspect. Let's share the relevant knowledge about what to eat for functional dyspepsia.

What does functional dyspepsia eat

First: functional dyspepsia patients in the diet is a lot of things to pay attention to, to change eating habits, enhance gastrointestinal digestive function. Eat more protein and calcium rich foods, such as milk, dairy products, lean meat and so on are appropriate.

Second: in addition, many dietotherapy recipes will play a better role in the treatment of functional dyspepsia, such as Pu'er tea porridge, which is to boil Pu'er tea with clear water and then cook tea juice and rice together for porridge, which will play a better role in eliminating food and distension, especially for those who can't stop eating.

Third: there is also Qu Mo congee. The production method is to prepare 15 grams of Shenqu, mash it, and decoct it with water. Then cook porridge with rice, it will help digestion, spleen and stomach effect, especially for some patients with food accumulation, belching and acid swallowing.

matters needing attention

Warm tips: in addition, fish and shrimp, egg yolk, salted eggs, beans, etc. are suitable for patients with functional dyspepsia. Usually, you can eat more fresh fruits, high fiber food and whole grain food, etc.