How does lumbago need to alleviate when?

summary

Everyone has a low back pain, kidney deficiency will be low back pain, menstruation will be low back pain, standing for a long time will be low back pain, heavy things will also cause low back pain. Today, let me share with you how to relieve lumbago.

How does lumbago need to alleviate when?

First: when we have low back pain, if we still have deficiency on our head, it should be caused by kidney deficiency. We also need to take some kidney tonifying and kidney strengthening drugs. We can choose traditional Chinese medicine to treat the root cause.

Second: if it's low back pain during menstruation, we can prepare a hot water belt, wrap it in a towel and put it at the back of our waist, but don't sleep, just put it for a while.

Third: if it's low back pain during menstruation, we can prepare a hot water belt, wrap it in a towel and put it at the back of our waist, but don't sleep, just put it for a while.

matters needing attention

If you have low back pain, don't beat your back hard, because it is easy to make pelvic congestion and blood flow faster after beating your back, which will lead to excessive menstruation or prolonged menstruation, and make low back pain more severe.