Can insomnia be treated with traditional Chinese medicine

summary

In fact, the advantages of traditional Chinese medicine in the treatment of many diseases are very obvious. For example, insomnia is also an example. A colleague of my husband's recently had a bad sleep due to business trip. All day long, he was listless and tired. It turned out that they were not in one place all the time. Instead, they were here today, and they might go to another city tomorrow. The journey was very long Tired, not by train, is flying around, very speechless, he also has no good way to change, so insomnia treatment can use traditional Chinese medicine? How about the effect? Let's share.

Can insomnia be treated with traditional Chinese medicine

First: because the pressure of work is very heavy in modern life, the number of people suffering from insomnia is very large. Traditional Chinese medicine believes that insomnia is mainly caused by disharmony of viscera and imbalance of Qi and blood. In fact, insomnia is also a heart problem, restlessness is very easy to produce insomnia.

Second: generally, we can make sour jujube kernel porridge, or take sour jujube kernel water. Here is the method of treating insomnia with Suanzaoren water. First of all, take about 15 to 30 grams of sour jujube kernel, then mash it, add an appropriate amount of water, and then take it. It is recommended to take it at one time before going to bed at night.

Third: we can try Chinese medicine treatment of insomnia. It is recommended that the semen Ziziphi Spinosae, which is mild in nature and sweet in taste, can enter the heart meridian and the liver meridian. The semen Ziziphi Spinosae has a good effect of nourishing the heart, calming the nerves and benefiting Yin. It is suitable for insomnia patients with heart and liver yin deficiency such as restlessness and night sweats.

matters needing attention

Insomnia treatment in the choice of traditional Chinese medicine treatment, need to pay attention to the matter is that the side effects of traditional Chinese medicine relative to western medicine, although very small, but there are still side effects, so the choice of traditional Chinese medicine should also be careful.