Halitosis is very serious how to do?

summary

I'm 32 years old. I have bad breath and constipation for many years. At first I didn't pay much attention to it. Later, because of bad breath, I dare to talk to others and I'm introverted, so I went to the hospital for treatment. Now it's better. I'd like to share it with you.

Halitosis is very serious how to do?

First, to treat halitosis, we must first understand the root cause of halitosis, in order to cure halitosis thoroughly. Stomach fire halitosis: it is mainly caused by the evil of fire heat invading the stomach. Besides halitosis, its symptoms include naked body heat, thirst, cold drinking, sore tongue, swelling and pain of gums, pus and bleeding, etc For those with constipation, increase the yellow

Second: bad oral hygiene habits, habitual constipation, food residues between teeth are not removed in time, and so on. Too little water can cause bad breath. Good morning!

Third: 3 diet should be light, such as fish, meat food, low salt and low fat, avoid spicy stimulation, greasy, cold and difficult to digest food, supplement rich nutrition, eat more fruits and vegetables.

matters needing attention

Drink honey at night. Exercise properly to strengthen the physique. Balanced diet