What food does night sweat eat good

summary

Night sweats are generally related to kidney deficiency, which can be improved by dietotherapy. If it can't be solved, we need to go to the hospital for diagnosis and treatment. Let's see what food night sweats eat.

What food does night sweat eat good

Diet 1: Huangqi Ermi drink 30g Huangqi, 30g glutinous rice root, 15g ephedra root and 30g honey. Put the above three herbs into the pot, add 3 bowls of water to decoct, when boiling to 1 bowl, remove the dregs, add honey to dissolve and drink it twice a day. It is suitable for night sweaters with Qi deficiency.

Diet 2: Lily and lotus seed drink 20 grams of lily, 30 grams of lotus seed, 30 grams of rock sugar. First, wash the lily and lotus seeds, put some water in the pot, and slowly stew them with low heat until they are well cooked. Then, add rock sugar to dissolve them. Take them once a day for several days. It is suitable for night sweaters with Yin deficiency.

Diet 3: Longan Renshen drink takes 30g longan meat, 6G Renshen and 30g rock sugar. First, wash longan meat, cut ginseng into thin slices, and then put it in a bowl with rock sugar, add appropriate amount of water, steam it in a steamer for about an hour, take it out and wait for it to cool. Eat it twice a day, one dose a day. It is suitable for people with Qi deficiency and night sweats.

matters needing attention

Men must timely quit smoking and drinking, regular exercise, so that the body can recover as soon as possible, try not to sit more every day, these are common causes of kidney deficiency, it is easy to lead to night sweats