Children caught a cold what to eat good fast

summary

Hot cold is a kind of respiratory disease that is very easy to happen in our daily life, especially in such a cold winter, because there are indoor air conditioning and heating, which makes the temperature difference between indoor and outdoor become very large, this kind of environment is very easy to let people get hot cold, people suffering from hot cold need diet conditioning, so sick patients, children have a cold What's good? Let's have a look at it.

Children caught a cold what to eat good fast

First: coriander. Traditional Chinese medicine believes that coriander has the function of warming the middle and strengthening the stomach. However, people who are prone to colds should avoid eating coriander, because such people often have Qi deficiency, and eating coriander will lead to more frequent colds.

Second: avoid drinking more cold drinks. If it is the fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function declines, drinking more cold drinks will aggravate the cold condition, and even make the condition worse and endanger life.

Third: avoid eating more honey. During the period of fever, heat clearing should be given priority to instead of nourishing. Honey is a tonic in replenishing qi. If you take more honey, it will make the internal heat of patients not be cleaned up and eliminated, and it is easy to complicate other diseases.

matters needing attention

Through the study of the above information, we must know that children have a cold, what's good to eat fast, summer must adjust diet, pay attention to light food bitter, less salty less sweet, vegetables and fruits supplement potassium. Tea also contains more potassium. Drinking more tea in hot weather can not only relieve summer heat, but also supplement potassium, killing two birds with one stone. At the same time, eat more fresh fruits and vegetables and other foods rich in vitamin C, and try to eat them raw.