I have a sore throat when I eat meat

summary

Bacterial infections and colds and fever can cause sore throat. When you have a sore throat, you don't have a good appetite. However, eating right food can add energy to your body and speed up your recovery. What food does sore throat eat best fastest?

I have a sore throat when I eat meat

Banana. Banana is a non acid soft fruit, easy to swallow, does not stimulate the throat. Banana is also a low glycemic index food, rich in vitamin B6, vitamin C, and potassium.

Pear: sweet and sour in taste, cool in nature, with the effect of producing body fluid and relieving thirst, moistening lung and relieving cough, nourishing yin and reducing fire. Pear is rich in water and vitamin C, is to adapt to the autumn climate dry fruit. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection. Pear and Fritillaria powder steaming is a good medicine for the treatment of persistent cough. Pear is rich in potassium, but also the role of lowering blood pressure; cooked pear, is conducive to the excretion of uric acid in the kidney, can you prevent gout.

Cherry: sweet and sour in taste, warm in nature, with the effect of nourishing blood and skin, warming spleen and stomach. Modern research, cherry rich in iron, citric acid and vitamin C, is a good fruit of blood. It is known as "the first branch of spring fruit". It can enhance the function of spleen and stomach and immune system in patients with pharyngitis.

matters needing attention

Drink plenty of water, not too hot. Can more effectively promote metabolism, accelerate the body detoxification work.