What does cerebral arteriosclerosis eat good

summary

Now many elderly people will suffer from cerebral arteriosclerosis. In terms of treatment, many people will choose to take drugs to soften blood vessels. In addition to drugs, in fact, diet also needs some conditioning. Now let's share the problem of what to eat for cerebral arteriosclerosis.

What does cerebral arteriosclerosis eat good

First, patients with cerebral arteriosclerosis should eat more vegetables and drink less alcohol: vegetables and fruits contain a lot of vitamin C, potassium and magnesium. Vitamin C can regulate cholesterol metabolism, prevent the development of atherosclerosis, and increase the density of blood vessels. Alcohol, especially liquor, can promote arteriosclerosis, on the other hand, can induce stroke.

Second, for patients with cerebral arteriosclerosis, vegetable oil should be commonly used to eat less animal fat: vegetable oil contains unsaturated fatty acids, which can promote the reduction of serum cholesterol; while animal fat such as lard, cream, fat meat, animal viscera, egg yolk and so on has higher cholesterol.

Third, the diet light but full is also cerebral arteriosclerosis patients should pay special attention to: diet light is appropriate, because the salt diet, sodium will enter the vascular wall, make it thickening, blood pressure increased. The amount of food should be appropriate, not too full, otherwise the body is too fat to increase the burden of the heart.

matters needing attention

Cerebral arteriosclerosis patients in diet pay attention to the control of the disease has great benefits, in addition to diet, but also pay attention to early detection, and timely treatment, the general elderly is susceptible population, we must pay attention to subtle changes in the body, and suspicious symptoms should be timely medical treatment, do not delay the disease, affect the normal work and life.