How does stomach damp heat recuperate

summary

Sometimes stomach damp heat can cause a lot of problems, some face will have some acne or acne, very affect the beauty of people, so, I'll share some conditioning methods.

How does stomach damp heat recuperate

Method 1: usually to develop a good diet and living habits, you can take some drugs, such as Zhibai Dihuang pills or Liuwei Dihuang pills, you can also add some berberine and compound vitamin B to treat.

Method 2: you can also use Sijunzi Decoction and Simiao powder to regulate. During this period, do not eat fat, sweet and spicy food.

Method 3: gastrointestinal damp heat can also be treated by dietotherapy. You can make tea with Prunella vulgaris, drink chrysanthemum tea, cook with medlar and so on.

matters needing attention

In addition to the above, usually also want to quit smoking, don't stay up late, pay attention to more rest, usually moderate exercise.