What symptom can uric acid tall appear

summary

As we all know, nucleic acid is a kind of high molecular compound. When nucleic acid is oxidized and decomposed, it will produce a product called purine, and uric acid is the final product of purine metabolism. In the urine excreted by human body, it contains most of urea, accompanied by a small amount of uric acid. What are the symptoms of high uric acid.

What symptom can uric acid tall appear

First: the symptoms caused by high uric acid in different stages will have different performance, in the early stage of onset, there will be no symptoms, its incubation period may be long, may not appear for a lifetime. If symptoms occur, uric acid can accumulate in the bones, causing arthritis. If it is deposited in the kidney, it may lead to insufficient renal function and, in severe cases, uremia.

Second: we can't be afraid of high uric acid. Drink more water in daily life to promote the blood circulation of physical fitness. More exercise, improve physical fitness. Usually in the evening to develop the habit of frequently washing feet with hot water, you can add some Chinese herbal medicine in the water. Pay attention to the combination of work and rest, focusing on sleep quality.

Third: in terms of diet, it is particularly important. Try to eat less food with high purine content, such as animal viscera, seafood, aquatic products, etc. Do not eat high-fat food, because high fat will hinder the excretion of purine. Strictly control their weight, maintain a relaxed and optimistic attitude towards life.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.