I haven't had a holiday for two months. What's the reason?

summary

Although there were abnormal times in the past, it never happened for such a long time. Now I don't want children. I usually have good contraceptive measures. I can't get pregnant. I haven't had a holiday for two months. What's the reason? Now let me tell you something.

I haven't had a holiday for two months. What's the reason?

First, it's common to have abnormal holidays. If you don't have a holiday for two months, there are many reasons for short-term amenorrhea, which may be caused by gynecological diseases or long-term mental depression, or irregular work and rest, uncontrolled diet, etc, The possibility of not coming for a holiday for a long time has been formed.

Second, irregular menstruation is usually caused by endocrine disorders and other gynecological diseases of the individual body. For example, the mental pressure is high at ordinary times, the work is busy, and the work and rest time is irregular. This will lead to endocrine disorders in the body for a long time. In addition, if the work and rest are not good for a long time, there will be some gynecological diseases, Like pelvic inflammatory disease, uterine fibroids and other inflammatory aggravation makes the body abnormal ah. So usually pay more attention to adjustment.

Third: in addition to the attention in life, we should also regulate our diet. We should eat less raw, cold, dry and irritating foods, such as melons, fruits, oranges, pears, peppers, etc., which are easy to damage the Yang Qi of the spleen and obstruct the flow of Qi and blood. Therefore, we will not be able to make the sea of blood full on time, which will lead to delayed menstruation and even short-term amenorrhea. Can eat more whole grain bread, brown rice and other fiber, can promote hormone excretion, adjust the role of menstruation.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.