What to eat tube stomachache
summary
Recently, the weather turns cold, many people have cold symptoms of stomachache, eat some stomach food can alleviate, so what food to eat stomachache? There are many kinds of food that can relieve stomachache. Today, I will introduce you what food to eat for stomachache. People with symptoms of stomachache must keep in mind.
What to eat tube stomachache
Boiled water boiled water, although not eye-catching, but it for dilute gastric acid, relieve stomachache does have a very good effect. People with a cold stomach often suffer from the stimulation of cold food. At this time, drinking some hot water or using a hot water bag to apply it to the stomach for a while is also effective.
According to compendium of Materia Medica, coriander has the function of harmonizing stomach and regulating body. As coriander has a fragrant smell, xinxiangshengsan can promote gastrointestinal peristalsis, has the effect of appetizing and invigorating the spleen, and is good for regulating people's digestive function.
Pumpkin contains a lot of pectin, can protect the stomach wall, reduce ulcer. Pumpkin skin is not easy to digest, and it's best to peel it for patients with dyspepsia. It is easy to cook, and is suitable for cooking, porridge or soup. For example, millet pumpkin porridge, take 100 grams of millet soaked in water for 20 minutes, 300 grams of pumpkin peeled and cut into pieces, millet boiled for 30 minutes, then add pumpkin, stir well and continue to cook for 15 minutes.
matters needing attention
Keep your stomach steady when you have a stomachache. Try to hold back the pain, sit calmly in the chair, then slowly breathe, slowly breathe until you can no longer breathe, and then slowly exhale. Repeat this for about 10 to 20 minutes, and the pain will be relieved or stopped.