How does frequent micturition but not ache to return a responsibility

summary

Frequent micturition patients can not eat greasy food. Frequent micturition and urgency are troubling many patients. In our daily life, we need to eat more fresh fruits and vegetables. Some elderly friends go to the toilet at night and can't count how many times they go to the toilet at night. Moreover, the disease of frequent micturition and urgency is becoming younger and younger. Many young office workers are under great work pressure, The symptoms of frequent urination and urgency, but no pain in urine, seriously affect life and work, especially in important occasions, urgent urination has to go to the toilet, and rush to the toilet in a meeting, which is particularly embarrassing, so what should I do if I have frequent urination and urgency? Let's share our experience

How does frequent micturition but not ache to return a responsibility

First: the symptoms of frequent urination, urgency and no pain appear for a long time or a short time. Some friends just have symptoms in recent days and get better after a few days. It may be related to their eating habits in recent days. They may drink too much water, or like to drink tea, soup and other foods with high water content in recent days. This is not a disease. Just adjust it.

Second: because the patient's urine is not painful, it means that the patient's urinary tract has no inflammation or the inflammation is relatively light. The patient should pay attention to personal hygiene and wash every day. This situation may have a great relationship with the patient's mental pressure. It is suggested that the patient adjust his mind and face work and study correctly.

Third: frequent urination, urgent urination, but no pain in urination is generally related to weak renal function. It is suggested that patients should pay attention to regulating the kidney and go to the doctor of traditional Chinese medicine for pulse number. If the kidney is weak, they can use traditional Chinese medicine to regulate it. Eating more black food can play the role of Tonifying the kidney. Massage the kidney meridian every day and keep warm at the waist.

matters needing attention

Frequent micturition patients must keep their own mood, if you go away to drink less water, or take a water cup, take a small amount of water many times, don't drink too much water all at once, pay attention to eating habits, usually try to eat some light food, don't overeat, try to achieve the principle of full breakfast, good lunch and less dinner, gay men should prohibit smoking, drinking, not eating Stay up late, don't be nervous.