What does pregnant stomach cold eat good

summary

Pregnant stomach cold eat what good, poor appetite, indigestion, gastrointestinal discomfort In fact, these common problems of modern people are all related to stomach cold and kidney deficiency. When pregnant woman stomach cold how to do, pregnant period cannot take medicine casually, so pregnant stomach cold eat what good

What does pregnant stomach cold eat good

First of all, for people with a cold stomach, it is best to follow the following principles. First, eat more cooked food. Many vegetables are cool, and it's best to eat them cooked. Secondly, cold food should be eaten less. Cold drinks should not be drunk more. Don't eat too much cold fruits, such as watermelon and grapefruit. Food taken out of the refrigerator should also be put at room temperature before eating. This can not only reduce the body's energy consumption, but also protect the stomach.

Secondly, it should be noted that fruit is best eaten during the day, because the body is active during the day, so it is not a big problem to eat some cold food. But in the evening, eating these foods again will cool the digestive system, and even cause cough and asthma. You can eat some apples, papaya and so on in the evening, they won't hurt the spleen and stomach.

Finally, Lycium barbarum can nourish kidney qi and resist aging. You can eat about 30 pills a day. If you have a lot of eye excrement, you should reduce the dosage, or you can use chrysanthemum tea to relieve the fire at the same time. Pregnant women to eat how much better consult a doctor.

matters needing attention

Pregnant stomach cold eat what good, porridge: can eliminate flatulence and fatigue, also easy to digest, will not increase the burden of stomach. Usually can eat some Chinese yam wolfberry porridge, nourishing liver and kidney, and can enhance immunity.