When do you drink yangleduo?

summary

Yangleduo is a kind of active lactic acid bacteria beverage, which can help digestion and regulate the gastrointestinal function, so it is very popular recently. But when can yangleduo have the most volatile effect? Every bottle of official milk drink contains at least 10 billion special active lactobacillus, so we will analyze the best drinking time of Yakult. Yakult is actually a brand name of fermented milk, a Japanese brand“ Yakult "is transliterated as" Yakult "and" Yakult ". The name is taken from the Esperanto" jahurto ", which means yogurt. It is a popular milk drink with at least 10 billion lactic acid bacteria in each bottle.

When do you drink yangleduo?

1. Yakult is a lactic acid bacteria drink. What is lactobacillus drink? Lactic acid bacteria beverage is made from yogurt as raw material, fermented by one or more kinds of lactic acid bacteria and added with accessories. It can be divided into active and inactive types. Although the protein content of active lactobacillus beverage is only about 1 / 3 of that of yogurt, the probiotics contained in it have stronger acid resistance and growth activity, and have good gastrointestinal health care function.

2. If you just drink the active lactobacillus beverage as water, you can drink it at any time. But if you want to play its role in helping digestion, you should not be fasting. Because at this time, the pH value in the stomach is low, which is not suitable for the survival of active lactic acid bacteria, and the health care effect will be greatly reduced. Therefore, it is recommended to drink it 2 hours after meals, which has a better effect.

3. Although most people are suitable for drinking active lactobacillus beverage, not all people are suitable for it, and infants are not suitable for drinking this kind of product. The self-regulation ability of infants aged 0-1 years is poor. If they drink active lactobacillus beverage, it will not only have no health care effect, but also destroy the structure of intestinal flora and lead to dyspepsia.

matters needing attention

However, at room temperature, the number of active lactic acid bacteria decreased rapidly after a week, and all of them died. At this time, the health function of lactic acid bacteria drinks will disappear, even harmful.