How does pregnant lumbago return a responsibility?

summary

My wife has always said that she has a backache since she was pregnant. We are all very distressed. So I consulted the doctor about the cause of low back pain. I'll share what the doctor told me.

How does pregnant lumbago return a responsibility?

First: the increase of amniotic fluid causes the waist pain of pregnant women: some pregnant women are more vigorous before, but after pregnancy, they will always feel the waist pain. This time we should pay attention to may be caused by increased amniotic fluid.

Second: if the amount of exercise during pregnancy is not enough, it will also cause the decline of the body's immunity, especially the waist of pregnant women will be more painful. Therefore, after pregnancy, it is best not to sit or lie in bed every day. It's best to walk for about 40 minutes every day, or massage your feet properly. This can help households relieve some of the waist pain and enhance bone development. It is also very helpful for the health of the fetus and pregnant women. But be careful not to exercise too long at a time.

Third: This is a normal phenomenon. You don't need to be too nervous. When you walk, you can relieve the pain by gently stroking your stomach and relieving the pressure of the lumbar spine.

matters needing attention

Because pregnant women during pregnancy, placenta and amniotic fluid will continue to increase, so it is easy to cause lumbar pressure, and cause some pain.