Symptoms of Yang Deficiency

Update Date: 2022-09-15 Source: Network

summary

Diseases do great harm to human health. Therefore, when people discover their own diseases, they also need timely treatment, so that the disease can be improved. What are the symptoms of Yang deficiency that many people don't know, so when such symptoms appear, many people don't know. Although this kind of disease is not very harmful to human health, it has a long-term effect It will also affect all aspects of the human body. Now let's take a look at the symptoms of Yang deficiency

Symptoms of Yang Deficiency

First, the tongue is light and fat, or there are tooth marks. The consumption and metabolism of water in the body depend on the transpiration of Yang Qi. If the Yang Qi declines and the transpiration of water is insufficient, the excess water will accumulate in the body, leading to the enlargement of the tongue. The tongue body is fat and large, and tooth marks appear due to the extrusion of teeth.

Second, fear of cold, cold limbs, this is the main symptom of Yang deficiency. Yang Qi is like the sun in nature. If Yang Qi is insufficient, the internal environment will be in a "cold" state. Depressed, lack of Yang, cell life activity decline, so the performance of languid.

Third, diarrhea and undigested food in the stool. The ancients have a vivid metaphor for this phenomenon. The digestion of food is like cooking raw rice. The stomach is like a pot for cooking. Yang Qi is like a fire for cooking. Without fire, rice can not be cooked. Therefore, when Yang Qi is insufficient, the food entering the stomach will not be able to "rot" (Digest) well, and will be directly discharged from the intestine.

matters needing attention

People with Yang deficiency constitution should mainly eat warm and nourishing spleen and Kidney Yang Qi, eat more sweet and warm food, and avoid spicy, raw and cold food that is not easy to digest. Moreover, the nutrition collocation should be reasonable, the food should be diversified, the diet should be regular, and the overeating is strictly prohibited.