How to do early pregnancy heartburn?

summary

Early pregnancy reaction has just passed, now do not vomit, but found that they have a little loss of appetite, unhappy, afraid, anxiety, will feel a little heartburn, you this is pregnancy syndrome, also some prenatal anxiety, should communicate with her husband, to solve the pressure in their heart. What about heartburn in early pregnancy?

How to do early pregnancy heartburn?

Early pregnancy may be pregnancy reaction, at the beginning will be nausea and acid reflux. Also consider whether the diet is improper. In the second and third trimester of pregnancy, the level of progesterone in the blood of pregnant women rises. High concentration of progesterone can make the sphincter of the lower esophagus relax, so that the gastric juice flows back to the lower esophagus. The gastric juice containing gastric acid stimulates the receptors of the lower esophagus and causes burning sensation. It's a physiological phenomenon.

Generally, there are some symptoms of stomach acid. If you take some, you can achieve the therapeutic effect by Invigorating the spleen and stomach. If you take some, such as vegetable and fruit, Chinese yam and sparerib soup, as well as some soup and rice, you can achieve the therapeutic effect.

In order to reduce the incidence of gastric heartburn in esophageal reflux, pregnant women should have loose clothes, unobstructed stool, and actively prevent respiratory tract infection, so as to avoid increasing intra-abdominal pressure. Don't eat too full, so as not to increase the pressure in the stomach, especially for dinner. It's better to eat 2-3 hours before going to bed, and try to eat less fat and high-fat diet. Do not eat acidic food, spicy food and too cold, overheating diet.

matters needing attention

It may be caused by indigestion and flatulence. Can use Chinese medicine, massage treatment, pay attention to maintenance, diet avoid spicy, easy to digest list of things. Need light nutrition, eat less, eat more digestible food. It's also very important that it belongs to a process, so don't be overly nervous.