High blood fat drink Sanqi powder is good

Update Date: 2021-06-22 Source: Network

summary

With the improvement of people's living and cultural level, food has become rich and colorful. It's good for your health to eat more nutritious food. However, it's not necessarily a good thing to eat too much. Hyperlipidemia patients, in their daily life, should pay more attention to diet, let's share the good experience of drinking Sanqi powder with hyperlipidemia.

High blood fat drink Sanqi powder is good

First: Hawthorn soup: hawthorn, Polygonum multiflorum each 15 grams, sugar 60 grams. First, wash and chop hawthorn and Polygonum multiflorum, put them into the pot together, add appropriate amount of water, soak them for two hours, then boil them for about one hour, remove the dregs and take the soup, take one dose daily, and warm them twice.

Second: Hawthorn carp soup: take about 500 grams of carp, 25 grams of Hawthorn slices, 150 grams of flour, an egg. First, wash the carp and cut it into pieces, then add yellow rice wine and refined salt to soak for 15 minutes. Add some water and sugar to the flour, beat in the eggs and stir into the paste. Soak the fish in the paste. After taking out, stick dry flour on it. Deep fry it in ginger oil for 3 minutes. Then remove it. Add a little water to hawthorn and boil it thoroughly. Add a little raw flour to make the sauce. Pour in the fried fish and cook for 15 minutes. Add scallion and monosodium glutamate.

Third: hawthorn and honeysuckle soup: 30g hawthorn, 6G honeysuckle, 20g sugar. First, put hawthorn and honeysuckle in the spoon, stir fry with slow fire, add sugar, stir fry with low fire to make candied fruit, brew with boiling water, take one dose daily.

matters needing attention

Walnut is an oil-bearing crop with high fat content and calories. It is not suitable for obese people, people with hypertension, coronary heart disease and diabetes to eat more. Traditional Chinese medicine believes that eating more walnuts will help damp phlegm, leading to abdominal distension. Therefore, healthy people should not more than 2 a day, diabetes patients had better not eat directly, can use walnut oil cooking.