Postpartum need to pay attention to what things

summary

After a girl gives birth to a child, the body's function and metabolism will change a lot, so we need to pay attention to it, otherwise it may delay the recovery of health, so what should we pay attention to?

Postpartum need to pay attention to what things

First: after giving birth to a child, the gastrointestinal function of women is still in a low state, so this time we need to pay attention to the diet, can not increase the burden of the gastrointestinal tract, so this time we should take liquid food to eat more appropriate, easy to digest.

Second: after giving birth to a child, although the female's physical strength is greatly consumed, it is not suitable to stay in bed for a long time. You can exercise in bed 7 hours after delivery. Such early activity can well prevent the occurrence of uterine prolapse.

Third: due to the weak body and poor resistance of women after childbirth, it is easy to lead to the invasion of bacteria, so postpartum women need to drink more water to promote the excretion of urine and reduce the occurrence of cystitis.

matters needing attention

After giving birth to a child, women should not be too anxious about sex, postpartum sex is absolutely prohibited. Because the intense exercise of sex life may bring another injury.