How about tea

summary

For patients with atrophic rhinitis, some dietary habits must be corrected, which is not conducive to the treatment of patients with atrophic rhinitis, but also may aggravate the disease, causing greater adverse effects on patients with atrophic rhinitis. Today, let me share with you how to drink tea.

How about tea

First: Baizhu Suye pork tripe porridge: 30g Baizhu, 10g Suye, 100g pork tripe (sliced), 2 pieces ginger, 100g japonica rice. First, extract the juice from Atractylodes macrocephala and Perilla frutescens leaves, and cook porridge with pork tripe and japonica rice. Finally, add ginger and other ingredients.

Second: congee with lentils and Gorgon seeds and yams: 30 grams of lentils, 30 grams of yams, 30 grams of Gorgon seeds and 60 grams of Japonica rice. Once a day.

Third: foods with high copper content include bran, sesame paste, spinach, rape, Chinese cabbage, celery, lentils, potatoes, fish, shrimp, crab, corn, bean products, etc.

matters needing attention

Eat more magnesium containing foods, which can improve rhinitis, especially Porphyra, which has the highest magnesium content, including millet, corn, buckwheat flour, sorghum flour, oats, macaroni, baked potatoes; beans such as soybeans, black beans, broad beans, peas, cowpeas, tofu; vegetables such as winter vegetables, amaranth, mushrooms; fruits such as carambola, longan, walnut kernel; vegetables such as peas, peas, cowpeas, tofu; Other products such as shrimps, peanuts, sesame and seafood are also good choices.