How to prevent acne better effect

summary

I am a boy, in adolescence, face is crazy acne, has seriously affected my life, in order to prevent you from this situation, I would like to introduce how to prevent acne better effect.

How to prevent acne better effect

First of all: if the acne is very serious, or to see traditional Chinese medicine, to see what fire in the body, to the body's fire should be good, such as the right cheek acne is due to lung fire, chin acne endocrine disorders and other problems, try traditional Chinese medicine for some people, the effect is good.

Second: tomatoes are an excellent detoxification food. Lycopene and dietary fiber contained in tomatoes can effectively accelerate metabolism and eliminate toxins. Drink a cup of tomato juice every day (it is best to squeeze) or often eat tomatoes (2 to 3), to prevent freckles, effectively reduce melanin.

Finally: grapefruit is an ideal choice to eat in winter. Grapefruit is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements for human body, which has the function of acne. Often use grapefruit beauty has a good effect on acne, grapefruit skin can also be applied on the face, has the function of acne. These methods are not used one day or two days will appear effect, we should adhere to a period of time Oh.

matters needing attention

If acne appears in our life, we can treat it by diet. Only if we treat it by diet, acne will gradually improve. We can't eat chili and carbonated drinks in our life. I wish the patients good health and recovery as soon as possible!