What's the matter with heavy chest tightness

summary

Recently, I always have chest tightness and shortness of breath. Sometimes I feel weak, difficult to breathe, and I want to sleep. If you want to tell me what the problem is, after the doctor's examination, I found that it was caused by the poor rest recently. As long as I pay attention to rest, I can get better sleep. Chest tightness is a kind of subjective feeling in clinic, that is, breathing hard or not enough. Patients with mild symptoms will not have anything to do. Patients with severe symptoms will feel that their chest is pressed by a big stone, resulting in dyspnea, chest tightness and shortness of breath. What's the matter with chest tightness? Let's take a look at the following.

What's the matter with heavy chest tightness

First, psychological reasons. Some people are often nervous, depressed, easily irritable, and their mood can not be expressed in a friendly way. People who often have mental diseases are prone to chest tightness and shortness of breath. Because the relationship between human psychology and mind, psychology and physiology is inseparable, so people should pay attention to adjust their mood and keep a happy state.

Second: the cause of the disease, if people suffer from heart disease, arrhythmia, heart failure. Angina pectoris, cardiovascular disease and respiratory system disease are easy to cause insufficient blood oxygen supply and appear obstacles and respiratory obstruction phenomenon, so that the lack of oxygen supply and chest tightness phenomenon.

Third: the effect of hormone, because women in the process of growth and development, the body will begin to secrete a lot of estrogen, the secretion of this hormone can effectively help the development and maturity of female organs, estrogen secretion will make adipose tissue thickening, oxygen consumption increased, leading to the phenomenon of female chest tightness.

matters needing attention

After the symptoms of chest tightness, the patients should pay attention to proper rest and do some sports to enhance lung function and blood supply capacity, and pay attention to reasonable diet and nutrition, avoid staying in the dust environment, and avoid smoking and drinking.