Hysteromyoma exercise

summary

The problem of uterine fibroids has become a hot topic among many middle-aged women. The incidence rate of this disease is very threatening to the health of women. The operation of women with uterine fibroids is very troublesome, and they do not want to lose their uterus. Now let me talk about hysteromyoma exercise.

Hysteromyoma exercise

First: Patients with hysteromyoma should mainly eat coarse cereals on their staple food, and eat more cereals. The treatment of female hysteromyoma, such as corn, sorghum rice, etc., and the treatment of female hysteromyoma, can eat more bean products in life, such as drinking soybean milk, often eating bean gluten, soybean skin, tofu, etc., which are conducive to the absorption of plant protein and plant fiber by patients.

Second: can make chrysanthemum tea, honey pomelo tea, lemon tea to drink, these are conducive to patients with clear internal fire, avoid internal fire caused by excessive inflammation, induce endocrine disorders, resulting in aggravation of the disease.

Third: apples, oranges, bananas and other fruits. These fruits are rich in vitamins, the greatest degree of physical fitness, enhance human immunity. Therefore, winter apple, banana, orange is the first choice.

matters needing attention

After reading the introduction, we should have a good understanding of the health care exercises for uterine fibroids, and do not eat mutton, shrimp, crab, eel, salted fish, black fish, and other stimulant foods such as capsicum, pepper, green onion, garlic, Baijiu and other beverages. The diet of hysteromyoma should not be too delicate, in daily life, most people often take high protein, high calorie diet, ignoring the intake of vitamins, and the repair of the body needs a variety of nutrients, especially crude fiber food. For patients lying in bed after operation, eating crude fiber food can enhance gastrointestinal movement and maintain unobstructed stool. This is also a common diet for uterine fibroids.