What are the benefits of drinking red wine?
summary
It is said that wine is "noble" in wine. Wine is rich in a variety of nutrients. Long term drinking wine can be said to have many benefits. Here are ten benefits of long-term drinking wine for you. At the same time, it has to be said that drinking wine is only a part of health preservation. Healthy body still needs reasonable diet and scientific exercise. Let's learn about the benefits of drinking red wine.
What are the benefits of drinking red wine?
Wine has the effect of anti-aging and anti-aging. The extract of wine can control the aging of skin. The beauty function of wine comes from its rich polyphenols and resveratrol. These ingredients have strong antioxidant function, can improve the metabolism of the human body, reduce the pigment, make the skin more white and smooth.
Wine can increase the body's beneficial cholesterol content, so that blood flows more smoothly to the brain. Studies have shown that moderate drinking can expand the blood vessels of the brain, improve blood flow, stimulate brain intelligence and enhance memory.
You're fat because you don't drink enough wine. Wine contains phenols, vitamin C, vitamin E and carotene. These substances have antioxidant effect, which can improve the proportion of high-quality cholesterol in the human body, maintain the normal metabolism of the human body, so that the body will not become bloated with the growth of age. In addition, wine contains a lot of iron, which has the effect of promoting blood circulation and warming up, so it can effectively reduce the accumulation of water in the body, so it can achieve the purpose of weight loss through detumescence.
matters needing attention
1. After the wine is opened, it should be drunk as much as possible. After the bottle is opened, it should not be stored for more than 48 hours. 2. It is better to drink red wine with meat, such as dark meat, heavy taste, pork, beef, mutton. It is better to drink white wine with light meat, light taste, seafood and so on.
