What does rheumatism eat best

summary

It's impossible for my son to get rheumatoid arthritis at this age. But just a month ago, he always said that his legs were painful and uncomfortable, and he always pressed them with his hands. I took him to the hospital for examination, but he got rheumatoid arthritis. It's really incredible. Now I'd like to share about what's best for rheumatism.

What does rheumatism eat best

First: Patients with rheumatism in winter must pay attention to the body warm, if you wear too little will lead to slow blood flow in the body, and will aggravate the disease. To improve the living conditions of rheumatic patients, it is necessary to pay attention to the relationship between the living conditions of rheumatic patients and nature.

Second: rheumatic patients in winter to avoid eating spicy food, this is because such food will aggravate the body's hot and humid, it is easy to lead to patients with fire.

Third: rheumatic patients should pay attention to the combination of work and rest in life to avoid excessive fatigue. Patients can take appropriate exercises in life, such as walking, jogging, Taijiquan and so on, but try not to do exercises that damage the joints, such as mountain climbing.

matters needing attention

They often take part in physical exercise or productive labor, such as health gymnastics, qigong, Taijiquan, radio gymnastics, walking, etc. those who can persist in physical exercise will be strong and have strong disease resistance. They seldom get sick, and their ability to resist the invasion of wind, cold and dampness is much stronger than those who have not experienced physical exercise.