How is mouth bitter mouth smelly to return a responsibility

summary

Now there are more and more people suffering from this kind of disease. In recent days, when I get up in the morning, I find that my mouth is bitter, and my breath is very bad. I brush my teeth every night, and I brush my teeth hard in the morning. But after eating, my mouth has a bitter smell. What should I do? Let's take a look at the following.

How is mouth bitter mouth smelly to return a responsibility

First: if the mouth is bitter, there is something wrong with the gallbladder meridian. Is it too late to sleep at night? Generally, the gallbladder meridian is active at 1-3 o'clock at night. If you stay up late for a long time and don't sleep on time, it will lead to physical disorder. If the gallbladder meridian can't normally secrete bile, there will be bitter taste in your mouth, and there will be odor in your breath.

Second: bad breath may also be caused by long-term gastric dysfunction. For people with bad stomach, dyspepsia after eating will lead to the loss of odor. Therefore, we should pay attention to the problem of regulating the stomach. We should eat light food at night, eat less fish that is not easy to digest, and have a strong smell. It's better not to drink, brush your teeth and go to bed, and don't open your mouth when you sleep.

Third: often bitter mouth, panting smell of people can take more vitamin C, can improve; oral vitamin C tablets or through the intake of vegetables and fruits, oranges, oranges, lemons, tomatoes contain a lot of vitamin C, usually can also drink more tea, drink water with lemon, the effect is also very good.

matters needing attention

People with smelly mouth should regulate the function of intestines, stomach and gall bladder, not just put the problem in the mouth.