Standing often what reason can dizziness meet

summary

Standing often dizzy, like this disease is a very common situation in modern society, I often squat on the ground for a while, then I feel dizzy when I stand up, or my eyes are full of stars. I almost fell down, often encountered this situation, then asked my internal care teacher, the teacher asked me if I have cervical spondylosis, my neck is often painful, I share with you what the teacher said to me.

Standing often what reason can dizziness meet

First: cervical spondylosis often neck tight, pain, numbness fingers, cold, heavy feeling. The main reason of dizziness is that cervical vertebra hyperplasia compresses cervical vertebral artery, which results in insufficient blood supply to brain.

Second: there may be low blood sugar, to ensure a quiet environment and adequate sleep, to avoid excessive brain use and mental tension.

Third: don't eat raw, cold, greasy and salty, spicy and sour food; eat more fresh vegetables, fruits, bean sprouts, melons, black fungus, celery, water chestnut, beans, milk, fish, shrimp, etc.; do some appropriate sports activities to keep a happy and peaceful attitude.

matters needing attention

People with this symptom should avoid sitting or squatting for a long time. When squatting down, don't worry about getting up. Slowly get up and let the blood supply to the lower limbs be constant and stable.