What should be paid attention to in the diet of accessory milk

Update Date: Source: Network

summary

Usually no discomfort, is the right side of the breast big left small point, sometimes pain, as if there is a slight underarm odor, breast diet precautions? Do you know? Now let's talk about the diet of milk.

What should be paid attention to in the diet of accessory milk

First, the food should be sweet, cool and moist, such as almond cream, loquat, pear, plum, banana, lotus root, water chestnut, carrot, jellyfish, etc.

Second: also available nutrition rich food, such as crucian carp, silkworm chrysalis, he Shi toad oil, and fresh vegetables and fresh fruits. But need to pay attention to is should be appropriate to reduce fat intake, such as eating less fat, cheese, cream, avoid spicy products.

Third: mastitis diet can be given Yiqi Yangxue, Liqi Sanjie of the product, consolidate the curative effect, promote rehabilitation.

matters needing attention

Peanut (but indigestion can't eat peanut), jujube, asparagus daily try to eat, especially jujube (6 a day) throughout the year.