Why are you so anxious

summary

Recently, my mother has always been unable to eat and sleep. She is very worried every day, and her face is very sad. She often thinks wildly. She can always quarrel with her father. She took him to see a doctor. The doctor said it was anxiety disorder, and I was very worried. Today, let me tell you why I am so anxious.

Why are you so anxious

The first aspect: anxiety patients can achieve self-regulation through the following methods. It is fully realized that anxiety disorder is not an organic disease and does not directly threaten people's life, so patients should not have any mental pressure and psychological burden. To build up the confidence to overcome the disease, patients should firmly believe that what they are worried about does not exist at all. After appropriate treatment, the disease can be completely cured.

Second, anxiety is a kind of emotional expression. When people face the potential or real danger or threat, they will have the same emotion. The vast majority of anxiety caused by certain reasons, understandable and moderate, belongs to normal anxiety. People who lose their anxiety response are not normal.

Third, the etiology is not clear. Anxiety disorder is related to genetic factors, personality characteristics, adverse events, stress factors, physical diseases, etc. these factors will lead to the disorder of neuroendocrine system and the imbalance of neurotransmitters, resulting in anxiety and other symptoms.

matters needing attention

Anxiety patients need to take medicine under the guidance of psychiatrists. After the symptoms are relieved, they also need to insist on taking drugs for a period of time. They can not stop taking drugs by themselves. During the treatment period, they also need to cooperate with psychotherapy. For the recovery of anxiety, the effect is better.