What's the reason for a man to lose his hair

summary

In my life, there are many men who lose their hair. I'm a man. At the beginning, I had long hair for a period of time and pigtails. I don't know why I started to lose my hair when I began to wash my hair this year. I once suspected shampoo, but I lost it like changing the brand. It really scared me. I wondered if those patients who had chemotherapy would get anything Are you sick? So cut very short, or off, I went to the hospital to do a routine examination, the doctor said I due to fatigue, caused by kidney deficiency. In fact, I don't know much about sex. How can I have a kidney deficiency? The doctor said that the work is highly tense, and doing high-intensity work will also lead to kidney deficiency.

What's the reason for a man to lose his hair

First, here are a few points. We should do our work according to our ability, not recklessly. At ordinary times, we should pay attention to rest and recover vitality. Pay attention to work and rest time, don't stay up late, don't be lazy in bed, do more aerobic exercise.

Second: don't wash your hair often, and don't use too much shampoo. It's best to wash your hair with warm shampoo. A small method: wash your hair with soap + a few drops of sesame oil. It's not only decontaminating but also nourishing your hair. It's much better than expensive shampoo.

Third: don't choose night for shampoo, because night is the worst time for human body resistance, and it's easy to damage the hair root when washing hair. The best time for shampoo is after 7:30 in the morning and before 10:00.

matters needing attention

Should pay attention to keep scalp hygiene, to choose more suitable for their own shampoo. When you wash your hair, the water temperature should not be adjusted too high or too low. Timely removal of those dandruff, which can also effectively protect their scalp, can also prevent hair loss, hair loss and so on.