What should I do if I have acne marks

summary

What should I do if I have acne? My friend has been taking medicine for several years, but it's not good. My friend said that I mainly have endocrine problems. Later, I went to the Endocrinology Department of the hospital and hung up an expert clinic. After treatment, my condition is stable now. Let me introduce what should I do if I have acne.

What should I do if I have acne marks

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Diet can also lead to the occurrence of acne, such as patients who love spicy food and those who eat high-fat food will lead to the aggravation of the disease.