What reason is knee ache when dysmenorrhea?

summary

Female friends in the menstrual period, many people will appear dysmenorrhea phenomenon, this time must be timely treatment, in fact, dysmenorrhea is also caused by many reasons, as long as you know the reason, dysmenorrhea will naturally disappear, the following method to share with you.

What reason is knee ache when dysmenorrhea?

In fact, if the female friends in life are too obese, it is easy to cause dysmenorrhea, because if the female friends are obese, it can lead to endocrine disorders, which will directly affect the normal level of estrogen, cause irregular menstruation, and dysmenorrhea.

Many female friends in order to lose weight, or in the menstrual period do not want to eat, that is, irregular diet caused dysmenorrhea, long time do not eat or eat less words will lead to endocrine disorders and cause dysmenorrhea, so nutrition must be added.

In fact, most of the time, the cause of dysmenorrhea is women's own constitution. For example, the cervix of a female friend is narrow or the uterus appears backward. It is also easy to cause dysmenorrhea. If the blood volume is large, but the cervix is narrow, it is easy to get stuck in the cervix, causing the discharge is not smooth and causing pain.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.