How is myopia treated

summary

Myopia is now more and more, because now mobile phones, computers, tablets and televisions are more and more ordinary, especially children, with the accelerated pace of social progress, people's life pressure is also increasing, at the same time, our study time and work time are greatly increased, which leads to our long-term use of eyes, so that the eyes are excessively tired, which leads to our lack of vision Our eyes are nearsighted. Let's share some experience.

How is myopia treated

First: every time you read, you should keep a distance of about 30 cm from the book. For products with large radiation, try to stay away from radiation products such as computers and mobile phones.

Second: we should read in moderate light, not too strong or too dark. The light should come from the front left to prevent the shadow of the hand from blocking the light.

Third: don't read for a long time. You should have a break. Generally, you can watch for about 10 minutes after an hour's rest. During the rest, your eyes can look into the distance to reduce the fatigue of your eyes.

matters needing attention

Pay attention to hand hygiene, do not rub your eyes with your hands, eat more fruits and vegetables, such as Kiwi fruit, lemon, are to protect your eyes. Don't stay up late for a long time and sleep irregularly. Check your eyesight regularly.