How does eye dry ache return a responsibility?

summary

I'm a workaholic. I always take work as my duty, so it's a piece of cake to stay up late and work overtime. However, after a period of staying up late, I found that my eyesight has some problems, the main symptom is dry eyes! Fortunately, I had no hospital examination in time and adjusted my lifestyle. Now I'm afraid I've recovered! What's the matter with dry eyes? Here I share my real experience with you. I hope you can protect your eyes!

How does eye dry ache return a responsibility?

First of all, dry eyes are likely to be eye fatigue caused by improper use of eyes and excessive use of eyes. Therefore, to prevent and treat dry eyes, we should first learn to use eyes reasonably, not to use eyes excessively, not to let eyes face books and computers for too long, and learn to relax properly.

Secondly, staying up late is one of the causes of eye dryness, so in order to treat and relieve the symptoms of pharyngeal dryness, we need to develop a good work and rest environment, so that we can go to bed early and get up early, don't stay up late. It's better to read and watch electronic equipment in the light at night. If our eyes are tired, we can drop some eye drops properly!

Third, some eye diseases may lead to dry eyes, such as flying mosquito disease, dry eye disease and so on, so if your eyes dry situation is more serious, you must go to the regular hospital for examination and treatment in time, do not delay the treatment, leading to the deterioration of the disease!

matters needing attention

It is worth mentioning that the lack of vitamins may also lead to dry eyes, so we should eat more foods rich in vitamins, especially fruits and vegetables. It is good for eyes to supplement more vitamins,