Can menstruation eat longan

summary

Longan is a kind of fruit loved by many people. When you bite the sweet pulp, the juice overflows in your mouth, which is very delicious. So, can menstruation eat longan? Menstruation, there are many things can't eat, this should be many female friends know, longan is one of them? Now let's understand together, can you eat longan in menstruation.

Can menstruation eat longan

Jujube and longan and other supplements, in the non menstrual period can often eat, but also has a certain role in health care. Especially for women with blood deficiency.

Menstrual period is considered as the period of blood deficiency by traditional Chinese medicine, because the menstrual blood of women in this period will make the body in a state of chronic ischemia. Jujube is the food of Tonifying Qi and nourishing blood, and longan also has the function of generating blood, so it is good for women to eat these foods during menstruation, but it is not suitable to eat more.

During menstruation, women can eat dried longan, but if they are easy to get angry, they should not eat more. Because eating too much longan can easily lead to blood fever.

matters needing attention

The following people are not suitable for eating, such as heat constitution, yin deficiency, excessive fire, diabetes, gangrene, menorrhagia, urethritis, pelvic inflammation and other inflammatory and greasy tongue coating.