How to maintain chronic pharyngitis

summary

I believe we all know that chronic pharyngitis is related to our daily life and diet. Because of the slow onset of chronic pharyngitis, we should pay attention to the maintenance of chronic pharyngitis. So health care and maintenance in daily life has become particularly important, then how to maintain chronic pharyngitis. What about it? Let's take a look at it.

How to maintain chronic pharyngitis

First: sesame oil egg soup, take an egg, sesame oil amount. Beat the eggs into the cup, add sesame oil and stir well. Pour in about 200 ml boiling water and drink it slowly while it is hot. It's better to have an empty stomach in the morning.

Second: olive tea, take two olives, green tea 1g. Cut the olive and the stone in half, put it into the cup with the green tea, pour in the boiling water, cover it and drink for 5 minutes.

Third: Honey lotus root juice, take fresh lotus root, honey each appropriate amount. Mix 100 ml of fresh lotus root juice with honey and drink it once a day for several days.

matters needing attention

For such a disease: chronic pharyngitis should pay attention to prevent cold, diet should be light. Should eat light, acid, sweet and nourishing some food, such as fruit, fresh vegetables, green fruit, etc. Laryngitis care should pay attention to vocal cord rest. To reduce the stimulation of tobacco, alcohol and dust, it is necessary to correct the bad habit of mouth opening breathing. We should strengthen physical exercise, strengthen physique, prevent respiratory tract infection, stay away from tobacco and alcohol, and actively treat diseases of organs around the pharynx. Reasonable arrangement of life, keep a good mood, avoid worry and depression.