How to treat hair loss

summary

After entering a certain age, the body function and immunity will gradually decline, there are a variety of diseases, among which hair loss is a very common phenomenon, but if you do the relevant nursing measures in daily life, hair loss will not be so serious, let's learn how to treat hair loss.

How to treat hair loss

First: Polygonum multiflorum 60g, 2 eggs. Add water and boil. After the eggs are cooked, remove the shell and take the eggs. Cook for about 5 minutes. Eat the eggs and drink the soup. This product is suitable for the body of blood deficiency. If the hair is white, alopecia and premature senility are caused, the curative effect is better for the deficiency patients.

Second: supplement iron. People who often lose their hair often lack iron. Iron rich foods include soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

Third: eat more fresh vegetables and fruits containing alkaline substances. One of the factors of hair loss and yellowing is acid toxin in the blood. The reason is physical and mental fatigue, long-term consumption of pure sugar and fat food, which produces acid toxin in the process of metabolism in the body.

matters needing attention

Combing your hair 100 times every morning and evening can stimulate your scalp and improve the ventilation between your hair. As the scalp is easy to sweat dirty place, frequent shampoo, frequent comb help to prevent the occurrence of baldness and dandruff.