Face grew a lot of tease how to do

summary

Many people may have the trouble of acne, especially in adolescence, or stay up late, when the pressure is big. The acne on the face is like springing up. Although long acne is not a serious disease, but very affect the appearance, so face long a lot of tease how to do? Now let me share my experience with you.

Face grew a lot of tease how to do

First: first of all, from the perspective of diet, acne is mostly due to endocrine disorders. So in the diet must pay attention not to eat spicy food, in addition, such as cattle, mutton, seafood and other fishy things do not eat. Avoid alcohol, coffee, strong tea and so on. Diet should be light, eat more fruits and vegetables, drink more boiled water, promote metabolism. Milk and cereal are good choices.

Second: in terms of living habits, do not squeeze with your hands when you have acne, so as to avoid infection together. If you want to get rid of acne, it is recommended to use a special acne needle. Usually use warm water to wash your face, the number of times to wash your face 2 to 3 times a day is appropriate, the number can not be too much, choose a mild type of facial products. Keep defecate unobstructed, can strengthen exercise appropriately, promote metabolism.

Third: if a large area of acne on the face, to go to the hospital for examination in time to find out the cause. Some can take Chinese medicine conditioning, some need western medicine treatment. No matter what kind of treatment, pay attention not to use hormone drugs. If you go to a beauty salon, you must choose a professional and formal beauty agency, so as to ensure your own health.

matters needing attention

1. The treatment process must not be too impatient, to calm down to treat slowly, to maintain an optimistic attitude, I believe everything will be better. 2. To maintain personal hygiene, eat less spicy and other irritating food, the skin is also helpful. 3. Eat more fruits and vegetables, fruits and vegetables can provide the role of beauty, acne is also a great help. 4. Do not use your hands to squeeze acne, which will leave scars on your face and make it more difficult to remove.