Diet precautions for osteoarthritis

Update Date: Source: Network

summary

My grandmother seems to have arthritis. She often walks slowly, and always says that her knee is very painful, especially when it rains. It's been a while. Watching grandma suffer, I want to know more about the diet of arthritis. Let's talk about the diet precautions of osteoarthritis.

Diet precautions for osteoarthritis

Diet 1: drink royal jelly regularly. Taking 5 ~ 10ml royal jelly every day for 2 ~ 3 months can significantly reduce joint pain and improve joint activity.

Diet 2: often drink fresh milk. Taking 500ml fresh milk everyday is helpful for the treatment of osteoarthritis. Because in the whole course of the disease, are calcium deficiency, milk is not only high nutritional value, but also rich in calcium ions.

Diet 3: cherry is known as the "diamond in fruit", because it has extraordinary nutritional value, has special therapeutic effect on osteoarthritis and other diseases, is a delicious, no side effects of natural medicine.

matters needing attention

Patients with serious loss of calcium in the body, so to eat more calcium high food, to ensure the normal needs of bone metabolism. The calcium intake of the elderly should be about 50% more than that of the general adults. They can eat more milk, eggs, bean products, laver, vegetables and fruits, and supplement calcium when necessary.