What does man sperm not liquefy eat good

Update Date: Source: Network

summary

Sperm liquefaction can be said that men themselves are very concerned about the problem. Because when the men's sperm does not liquefy, if it is not solved in time, then it is very likely to cause diseases and seriously affect their healthy life. Now I'll share what food to eat if the sperm does not liquefy.

What does man sperm not liquefy eat good

Diet 1: there are many kinds of treatment methods for sperm non liquefaction, such as traditional Chinese medicine, western medicine, Chinese and Western medicine typing therapy, especially the Chinese and Western medicine typing therapy, which can quickly identify the cause of disease, and according to different causes of disease, adopt corresponding and personalized treatment plan, through internal adjustment and external treatment, to let their sperm No liquefaction was solved.

Diet 2: it is also suggested that male patients should also pay attention to their daily life mood. For example, it is suggested that male patients should keep a happy mood, because if men have too much mental pressure, it will have an adverse effect on the growth of sperm, so we suggest that male friends should relax appropriately.

Diet 3: for male friends who have sperm liquefaction, they also need to pay attention to their usual diet. For example, it is suggested that male patients should eat more green fruits and vegetables. Because green vegetables are rich in vitamin C, vitamin E, zinc, selenium and so on, which are very beneficial to the growth of sperm.

matters needing attention

1. Avoid smoking and alcohol, spicy food, strong tea and strong coffee. 2. Don't have too much sex. 3. Pay attention to personal hygiene, especially the hygiene of external genitalia, and avoid contact with adverse factors. 4. Eat more fresh vegetables and fruits. 5. Don't wear tight underwear, tight pants, etc.