How does puerpera have tongue coating to return a responsibility?

summary

After giving birth to a child, female friends will have a variety of changes in their body, and this situation may generally lead to problems in the patient's body. The changes in a variety of hormones in the body are very large. Therefore, during this period of time, women's bodies will also become very fragile, and some women's tongue coating will become thicker and whiter, And also no appetite, now let me talk to you about maternal no tongue coating how to return a responsibility?.

How does puerpera have tongue coating to return a responsibility?

First: it may be that the diet in our daily life tends to be spicy food. When there is heat toxin in our body, we can't get rid of it in time. Although we eat too much, we can't absorb it well. At this time, we can start from the daily life. We can develop a good law of life. We should also make our mood more pleasant. We should eat more easily digestible food, eat more fresh vegetables and fruits, and eat less fried and greasy food.

Second, after childbirth, women usually eat a high calorie and high protein diet, which will lead to abdominal fullness, thick tongue coating and indigestion. At this time, we should reduce the amount of food, eat less and more meals, and eat some light diet, such as drinks and stimulating food. If the effect is not good, we should not eat them, You can take some antacids to help digestion.

Third: it may also be caused by poor digestion, so women after childbirth should pay special attention to it. You can use white sugar water to boil pears, drink soup to eat pear meat, or peel the fresh pears, cut them open, add an appropriate amount of rock sugar, and then put them into the pot to steam them soft, which can solve the problem of thick white tongue coating and no appetite.

matters needing attention

No appetite should be how to solve, now we should also understand it. During the period of confinement, female friends should reasonably match their own food, must not eat too much, so it will affect the function of the stomach, should be scientific diet, so as to better regulate their body, will not affect their health.