How can woman kidney deficiency do

Update Date: 2025-10-21 Source: Network

summary

After the age of 30, especially after giving birth to children, women are prone to backache, often feel very tired, easy to grow spots, and their skin has no luster. These are all symptoms of kidney deficiency and kidney deficiency. What should we do? Now let me share my experience with you

How can woman kidney deficiency do

Method 1: go to the drugstore to buy Angelica sinensis and motherwort. The ratio is 30g Angelica sinensis and 50g motherwort. Put them back in the pot and boil them. After boiling, add eggs and boil them for about an hour. After cooking, pour them out and drink them as tea.

Method 2: donkey hide gelatin is also a good thing for tonifying the kidney. Women should eat more, buy some red dates, bring about 30 pieces to boil, and then put about 10 grams of donkey hide gelatin down after cooking.

Method 3: stew pork loin with black beans and walnuts. The method is: one pork loin, one or two black beans and half walnuts. Put them in the pot together. Bring them to a boil and simmer for two hours.

matters needing attention

Don't eat anything too bitter (to find out what foods are cold) or cold (such as ice cream in summer).