How is morning eye dry to return a responsibility
summary
Dry eyes in the morning for many people have this kind of situation, especially some long-term computer work for office workers is more common. But if we get up early for a long time and our eyes are dry, it will also have a great impact on our life. It can interrupt the pace of our lives and affect our work and mood. And there may be some warnings from the health of the body. What's the matter with dry eyes in the morning.
How is morning eye dry to return a responsibility
First, after a night's sleep, the body lacks water. Eyes due to lacrimal gland secretion too little, too much evaporation, the eyes will come out of the dry situation.
Second: the second is usually excessive use of the eye, now the electronic products people can't put it down, mobile phones, computers, even a moment. The stimulation of the screen makes the eyes in a state of fatigue for a long time, which is the root cause of dry eyes.
Third: there is another reason for irregular work and rest, too little sleep. Due to the pressure of work and some bad living habits, many people have a serious lack of sleep, which can also lead to early rise and dry eyes. For these reasons, we must adjust in time, otherwise it is likely to lead to eye disease.
matters needing attention
1. Chrysanthemum tea single flavor chrysanthemum tea, 3-5g per day, with Shufeng Qingre, Pinggan Mingmu role. It is used for wind heat, cold, headache, dizziness, redness, swelling and pain, and dizziness. 2. Yangganmingmu prescription: yam 15g, Ligustrum lucidum 10g, dodder 10g, wolfberry 10g, chrysanthemum 5g, Salvia miltiorrhiza 15g. Taking it with boiling water several times a day can nourish liver yin, nourish liver blood, disperse wind heat, improve eyesight and activate blood circulation.