The best maintenance method of rheumatism

summary

My uncle is suffering from rheumatism. When it is serious, there will be symptoms of joint pain. Patients with rheumatism should receive treatment as soon as possible to avoid causing more serious harm to the body. Now I will tell you the best maintenance methods of rheumatism.

The best maintenance method of rheumatism

Maintenance method 1: in addition to participating in daily life activities, you can also have moderate training, including swimming is also a good way to prevent rheumatoid arthritis, but swimming requires that the water temperature in the swimming pool is not less than 25 degrees, hot spring is effective.

Maintenance method 2: rheumatoid arthritis patients are generally afraid of cold, like to wear warm some, but to avoid wearing too much, so as not to cover too tight and sweating. When sweating in hot weather, avoid direct blowing by electric fan.

Maintenance method 3: dry the skin with dry towel in time after sweating, and replace the dry clothes in time after the clothes are wet to avoid being affected by the wind. When sleeping, don't be greedy for the cool, the indoor air should be circulated, but don't sleep in the "through air" place.

matters needing attention

Rheumatic patients should be treated as soon as possible, but also to avoid overwork, appropriate physical exercise, maintain a good mental state, correctly treat the disease, must not be impatient and anxious, can not be indifferent, more can not be depressed. We should be good at self-control, study hard, work actively, have a broad mind and live happily.