What's the matter with the hot voice

summary

I don't know what's going on recently. I always feel that my throat is very dry and itchy. When I drink water, my throat is very dry. Especially when I get up in the morning, my throat is not dry. I also feel that there are ants crawling in my throat. I feel a little itchy. Even if I drink a lot of water every day, it doesn't have any effect. Let me tell you about it What's the matter with the hot voice.

What's the matter with the hot voice

First of all: you can drink more fresh ginger and radish juice. You need 100 grams of white radish and 50 grams of ginger. After washing, you can break the juice and eat it together. Because white radish can remove heat and cough. First, you can remove phlegm and cold. If you take radish and fresh ginger together, it will have the effect of resolving phlegm and cough, and also moisten your throat.

Secondly: you can also drink Siraitia grosvenorii tea properly. You need a Siraitia grosvenorii to take with boiling water, because Siraitia grosvenorii has the effect of moistening intestines and defecating, clearing lung and throat, and has a good effect on relieving dry and itchy throat and sore throat, but patients with cold stomach can't drink Siraitia grosvenorii tea.

Finally: in real life, we should give up smoking and drinking, light diet, eat more fresh vegetables and fruits, drink more water at ordinary times, and try to ensure eight glasses of water every day. At ordinary times, we should actively exercise to enhance our resistance and disease resistance.

matters needing attention

Smoking and drinking will lead to a dry throat, because drinking is very stimulating to the throat. If you don't drink water regularly, it will also lead to a dry throat. So you should drink more water, eat more fresh vegetables and fruits, and stay away from some polluted environment.