Why is the person easy to have sores in winter
summary
I always have tongue sores in winter, there will be pain and can't have a good meal. Now I'd like to introduce why people are prone to tongue sores in winter?
Why is the person easy to have sores in winter
The first reason is heartburn, sore mouth and tongue. The climate is dry in winter. If you eat tonic or spicy food again, it may also cause heartburn. It is easy to have sore mouth and tongue, swollen and painful gums, upset, insomnia and other symptoms. This is also the main reason for our body to catch fire in winter, and there will be all kinds of abnormal conditions, including sore mouth and tongue.
Second, cold bag lung fire is easy to catch a cold. It is very cold in winter. People usually only think of cold causing wind cold. In fact, many colds are "cold bag fire", which is caused by internal heat invading the lung and external cold. Some people sit in hot and dry rooms for a long time without paying attention to replenishing water and eating fat, sweet and delicious food. Although the weather is cold, their bodies are full of "hot" scenes. Suddenly go out to contact cold air, can't adapt, will appear cold and hot situation and cold, the surface is cold, the whole body is afraid of cold and fever, but also the performance of export odor, constipation, sore throat, cough yellow phlegm and other symptoms of fire.
The third reason is liver fire, dizziness and dry eyes. Poor sleep quality caused by too much heating at night or often staying up late to disturb the normal work and rest time of the human body will make the liver unable to rest, so we have to work overtime to detoxify, resulting in liver fire, dizziness and dry eyes. In addition, there may be irritability, red eyes and other symptoms.
matters needing attention
In winter, we should pay attention to the conditioning of life, especially to prevent the occurrence of fire. We should eat more light food and drink more water at ordinary times. The daily room temperature should not be too high.
