Several acupoints for kidney deficiency

summary

Kidney deficiency is a common situation now. I used to have kidney deficiency, which is mainly treated by massaging acupoints. Let's share my massaged acupoints with you.

Several acupoints for kidney deficiency

There is a very important basic material and motive force in our body to maintain human life activities, called Yuanqi. Traditional Chinese medicine believes that Yuanqi is innate, hidden in the kidney, and depends on the acquired essence to nourish. Its main function is to promote the growth and development of the human body, warm and stimulate the physiological functions of viscera, meridians and other tissues and organs. Efficacy: stimulate Guanyuan point, activate kidney qi and replenish kidney qi.

The kidney of acupoint 2 and Taixi is the origin of human nature. The Yuan Yin and Yuan Yang of human body come from it, so the kidney is the source of human vitality. Taixi point is the original point of the kidney meridian and the "Yangtze River" that gathers the vitality of the kidney meridian. Therefore, the ancients called Taixi point "one of the nine points of Huiyang", and believed that it has a very high function of Huiyang to save adversity. In addition, the effect of massage at 17-19 p.m. is better. When kneading, you can use the thumb of the opposite hand to knead, or you can use a massage stick or a smooth wooden stick to knead. The strength of kneading should have not only the feeling of acid swelling, but also the feeling of numbness. Efficacy: stimulating Taixi point can obviously improve renal function.

Point 3, Yongquan point "Huangdi Neijing" said: "kidney from Yongquan, Yongquan foot heart also." It means: the Qi of the kidney meridian is like the water of the source, which comes from the foot and irrigates the whole body and limbs. Yongquan point is a very important point on the kidney meridian of foot Shaoyin. It is located at the intersection of the front third of the midline of the sole, that is, when the foot flexes the toe, the front depression of the sole. Therefore, massage Yongquan point in our usual health care is also particularly important. Efficacy: regular massage of Yongquan point can make people have sufficient kidney essence, hearing and seeing, energetic, strong sexual function, strong waist and knees, and powerful walking.

matters needing attention

In our normal time, tonifying and nourishing the kidney, the most important thing is to persevere, through the massage of the above acupoints will have a particularly good effect for a long time.