How to deal with the pressure of study? Should we study selectively?

summary

As the saying goes, it's never too late to learn. Children will come into contact with all kinds of new things from birth, and then gradually enter the learning stage. However, learning is a kind of mental work, which will consume most of the energy of the human body. Many children will also have some problems due to excessive learning pressure. In order to help more people solve this problem, let me share with you Let's talk about my personal experience.

How to deal with the pressure of study? Should we study selectively?

First: as parents, in their children's daily diet, they must supplement their children with calcium, protein and various nutrients. Chicken, duck, fish and shrimp should be supplied in an appropriate amount to meet their children's physical needs and supplement the energy consumed in the learning process in time. If necessary, they can buy some boxes of brain power to strengthen their brain nutrition.

Second: in daily study, children feel great pressure because of heavy schoolwork, so when they get home, parents should not impose pressure on their children, and do not rigidly stipulate that children must learn this and that, so that children can selectively learn according to their hobbies and pressure bearing conditions.

Third: in addition, let the children take part in more physical exercise or outdoor activities, strengthen their physical fitness by strengthening sports, have a healthy body, improve immunity and anti pressure, in this way, they will have enough energy and energy to fight against pressure, and will not lead to the breeding of other physical problems due to excessive pressure.

matters needing attention

Children's learning is important, but compared with learning, health is more important. Therefore, patients should pay attention to their mental health and learn to reduce their stress. Parents should often communicate with their children, understand their children's ideas, and don't force them to do things they can't do.